A typical serving of Cuban espresso, generally known as a “cafecito,” packs a potent caffeine punch. Whereas the precise quantity can fluctuate primarily based on elements like brewing methodology, bean sort, and serving measurement, an ordinary shot (round 1 ounce or 30 milliliters) typically incorporates between 60 and 80 milligrams of caffeine. This concentrated dose stems from the brewing course of, which includes vigorously mixing finely floor, dark-roasted espresso with a small quantity of sugar, making a thick, flavorful brew generally known as “espumita.”
The stimulating results of this beverage are a cornerstone of Cuban tradition, offering a fast and energizing enhance that fuels social interactions and every day routines. Traditionally, espresso performed a vital position within the island’s financial system and stays an integral a part of social customs. The caffeine content material contributes to the invigorating expertise, providing a heightened sense of alertness and focus. This explains the enduring reputation of cafecito as a morning ritual and social lubricant all through the day.
