Monster Extremely Zero is marketed as a zero-sugar, zero-calorie vitality drink. The caffeine content material in a 16-ounce can is mostly round 150 milligrams. This stage is akin to different related drinks available in the market.
Reasonable caffeine consumption can present advantages reminiscent of elevated alertness, improved focus, and enhanced athletic efficiency. Nonetheless, particular person sensitivity to caffeine varies considerably. Components reminiscent of age, weight, and total well being affect how one’s physique processes this stimulant. Extreme consumption can result in adversarial results together with nervousness, insomnia, and elevated coronary heart charge. Consciousness of 1’s tolerance stage is essential for accountable consumption. The event of low and no-calorie vitality drinks emerged as a response to shopper demand for more healthy options to conventional sugary drinks.